{"id":2458,"date":"2020-07-10T10:49:17","date_gmt":"2020-07-10T08:49:17","guid":{"rendered":"https:\/\/deleitar.es\/?post_type=recipe&#038;p=2458"},"modified":"2020-10-23T10:49:25","modified_gmt":"2020-10-23T08:49:25","slug":"smoothie-arandos","status":"publish","type":"recipe","link":"https:\/\/deleitar.es\/gl\/recetas\/smoothie-arandos\/","title":{"rendered":"Smoothie de arandos"},"content":{"rendered":"<p>[vc_row el_class=&#8221;hoja-receta&#8221;][vc_column css=&#8221;.vc_custom_1569254213883{border-right-width: 0px !important;padding-left: 0px !important;}&#8221;][vc_row_inner][vc_column_inner el_class=&#8221;img-receta&#8221; width=&#8221;1\/3&#8243;][vc_single_image source=&#8221;featured_image&#8221; img_size=&#8221;&#8221; alignment=&#8221;center&#8221; lazy_loading=&#8221;true&#8221; el_class=&#8221;img-receta&#8221;][vc_single_image image=&#8221;1209&#8243; img_size=&#8221;&#8221; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1588764297412{margin-top: 2rem !important;margin-bottom: 1rem !important;}&#8221; el_class=&#8221;ico-clip hidden-md hidden-sm hidden-xs&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-offset-2 vc_col-md-offset-2 vc_col-sm-offset-0&#8243;][vc_column_text]<\/p>\n<h1 style=\"text-align: left;\">Smoothie de arandos<\/h1>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243; offset=&#8221;vc_col-lg-offset-2 vc_col-md-offset-2 vc_col-sm-offset-0&#8243;][vc_single_image image=&#8221;231&#8243; img_size=&#8221;&#8221; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1569249867251{margin-top: 2rem !important;margin-bottom: 1rem !important;}&#8221; el_class=&#8221;ico-receta&#8221;][vc_column_text]<strong>Tempo de preparaci\u00f3n<\/strong><br \/>\n10&#8242;[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][vc_single_image image=&#8221;232&#8243; img_size=&#8221;&#8221; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1569249915925{margin-top: 2rem !important;margin-bottom: 1rem !important;}&#8221; el_class=&#8221;ico-receta&#8221;][vc_column_text]<strong>Raci\u00f3ns<\/strong><br \/>\n2[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][vc_single_image image=&#8221;233&#8243; img_size=&#8221;&#8221; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1569249874598{margin-top: 2rem !important;margin-bottom: 1rem !important;}&#8221; el_class=&#8221;ico-receta&#8221;][vc_column_text]<strong>Dificultade<\/strong><br \/>\nF\u00e1cil[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_empty_space][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h2 style=\"text-align: left;\"><strong>INGREDIENTES<\/strong><\/h2>\n<ul>\n<li>300 ml de leite Deleitar <a href=\"https:\/\/deleitar.es\/gl\/producto\/sen-lactosa-500ml\/\">sen lactosa<\/a>\/<a href=\"https:\/\/deleitar.es\/gl\/producto\/semidesnatado-500ml\/\">semidesnatada<\/a><\/li>\n<li>1 pl\u00e1tano<\/li>\n<li>1 presa de arandos (ao gusto)<\/li>\n<li>1 culler de semillas (lino, ch\u00eda ou as que m\u00e1is che gusten)<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h2 style=\"text-align: left;\"><strong>PASO A PASO<\/strong><\/h2>\n<p>Mesturamos todos os ingredientes nunha licuadora ou nunha batidora e batimos ata lograr a consistencia desexada.<\/p>\n<p>Servimos o smoothie e decoramos ao gusto. A desfrutar![\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"featured_media":2461,"template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Deleitar | Receta de Smoothie de arandos<\/title>\n<meta name=\"description\" content=\"Hoxe tra\u00e9mosche un smoothie de arandos para gozar do mellor leite Deleitar este ver\u00e1n! 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